We are about to begin our first ever boot camp transformation on Monday. With over 40 women already signed up and several others across the city set to take part in camp, I am excited. Want to join in?
There is still time left so act now. You can enter to win a free year of boot camp.
More details are available online here.
September is the perfect time to get back in the fitness groove and boot camp offers a friendly supportive environment to push yourself, find accountability and enjoy 20 different workouts over the course of the month.
Our women's only class is designed for people of all ages and fitness levels. Combining this type of circuit based training with the right nutrition enables women to lose weight and body fat and keep it off.
I am also excited to announce we will have one of our transformation campers blogging daily to journal her thoughts, experience and emotions along the way. I am confident this will be inspirational and motivational for those reading it.
So, to follow her experience be sure to bookmark this site and follow the daily updates. I am looking forward to another great month of boot camp.
In health,
Brian Schiff
Columbus Adventure Boot Camp for Women
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment